sapphire-graverNov 10, 20202 minThe Other D in D.I.D.Yesterday I wrote about the D in D.I.D: Dissociation. Today I want to talk about the other D: Disorder. I want to explain why I dislike...
sapphire-graverNov 9, 20203 minThe D in D.I.D.Dissociation. What is it? Why did Multiple Personality Disorder have a name change to Dissociative Identity Disorder? When did it happen...
sapphire-graverOct 22, 20201 minInner WorldsIf you have D.I.D. you’ll know what an Inner World is. But for those who have never heard of it, here is an explanation: An Inner World...
sapphire-graverOct 9, 20203 minAll About Littles!Littles! We all love them. We all want to protect them. Singlets always want to meet them. So what are Littles? Littles are child Alters,...
sapphire-graverSep 26, 20203 minUnderstanding PersecutorsPersecutor Alters are usually misunderstood. They are perceived as being evil, mean, aggressive, hostile and have nothing better to do...
sapphire-graverSep 20, 20206 minD.I.D. and MemoryThis will be a long post. I’m sorry about that. Memory issue within a D.I.D. System is complex and I’m going to try to simplify it as...
sapphire-graverSep 12, 20207 minWhat I wish my Therapist knew about D.I.D.Dissociative Identity Disorder is a specialised field and not all therapists are trained in Dissociative disorders. Often clients are...
sapphire-graverSep 10, 20204 minInside our System JournalI get a lot of requests about our System Journal from people who really want to improve internal communication within their own System,...
sapphire-graverSep 4, 20203 minGrounding TechniquesWould you believe this is the third time I’ve attempted to write and upload this post? They say three’s the charm, right? So let’s talk...
sapphire-graverSep 2, 20203 minIntegration vs FusionTrigger Warning: Mention of death (of an Alter) This is a topic that has been on my mind for a while now. I speak to many Systems and see...
sapphire-graverAug 31, 20204 minD.I.D. Myth vs FactThere is a lot of misinformation about Dissociative Identity Disorder, and it's confusing for people who have it let alone those trying...
sapphire-graverAug 26, 20203 minSystem ResponsibilitySo System Responsibility is a thing. Some people are under the mistaken impression that if one of their Alters does something wrong,...
sapphire-graverAug 22, 20205 minD.I.D. Terminology & Alter Roles Hi fellow travellers. Today I promised to do a post about the various types and roles of Alters, and I thought it would be a good idea to...
sapphire-graverAug 21, 20202 minD.I.D: The BasicsSo what is Dissociative Identity Disorder? Dissociative Identity Disorder, or D.I.D, was formerly called Multiple Personality Disorder....